Haldi Ke Fawaid In Urdu

Haldi Ke Fawaid In Urdu

haldi ke fawaid in urdu

Haldi ke beshumar tibbi fawaid hein. American chemical journal ke mutabiq turmeric mein anti oxidant, anti viral, anti bacterial aur anti fungal khusoosiyat pai jati hein.
Doosre amraz ke ilawa zakhmo ko mundamil karne ke liye haldi ka istemal behtar qarar dete hein. Lekin is ka hargiz ye matlab na liya jaye ke haldi ko barahe rast khaya jaye, khano aur deegar ingredients ke sath mila kar hi haldi use karni chahiye.
Modern Research ke mutabiq haldi breast cancer, liver cancer, blood cancer aur galay, lungs aur prostate ke sartan ke ilaj ke liye bohat moassar dawa aur ghiza ha. 
Haldi sugar ke marz jise diabtetes bhi kehte hein bohat faidamand ha. Ye insulin ko normal rakh kar khoon mein glucose level normal rakhne mein helpful hoti ha. Haldi 1 bohat acha anti oxidant aur antiseptic element paya jata ha jo diabetes ke marz ki waja se hone wali bimari ko kam karta ha. Recent research mein ye baat samne aa chuki ha ke turmeric mein curcumin beta cells ki hifazat karta ha. Beta cells choonke insulin paida karte hein.
Lehaza jin logo ko diabetes type 2 hoti ha in ke liye haldi mufeed ghiza sabit hoti ha kai countries mein haldi aur adrak ka qehwa bana kar piya jata ha. Jo anti oxidant aur anti flammatory khusoosiyat paida karta ha. Nazla zukam aur sardi se paida hone walay pain mein bhi ye mufeed tareen qehwa ha. Diabetes ke marz din mein 1 bar ye qehwa bhi pee sakte hein. Ziyada behtar ha ke wo sada ghiza mein haldi use kiya karien.

Turmeric Health Benefits

Many people have heard about the many health benefits of turmeric, an aromatic spice that comes from the roots or rhizomes of the curcuma plant. Curcumin is one of the major components in turmeric that offers potential health benefits.

Turmeric is an ingredient that has many uses. It can be added to foods or made into a tea or cream to enjoy it directly.

It may also be used in supplements or cosmetics.

People all over the world have been using turmeric for its natural health benefits for centuries. It’s no wonder why so many people are talking about it today!

It may even be used topically as a cream or salve. While most studies focus only on its effects when mixed with oil and consumed orally, there are some experimental applications like applying it directly onto skin lesions or wounds.

There are several reasons why turmeric is such an important part of your overall wellness. Here are some of them:

There have been studies showing that extracts and oils from this herb help prevent and even treat various diseases.

Curcumin has been shown to reduce inflammation and promote healthy blood clotting. It also may help prevent cell damage caused by oxidative stress, which can hurt your heart, bones, and immune system.

Studies suggest that it may even play a role in protecting against cancer.

Curcumin has been shown to help reduce inflammation and promote healing after injury or surgery. More studies are being conducted to see if it can be used as a preventive tool for chronic diseases such as cancer.

Other potential uses include helping with digestive issues like IBS (irritable bowel syndrome) and constipation, weight loss due to appetite suppression, and improving blood lipid levels to prevent cardiovascular disease.

It aids in treating various diseases such as diabetes, celiac disease, and inflammatory bowel disease (IBD).

It helps keep your heart healthy by lowering cholesterol and blood pressure.

It boosts your body's natural immune system and makes sure your cells get the necessary nutrients to function properly.

It also acts as a antimicrobial, helping to prevent bacterial growth and therefore enhancing your overall health. It does this by interacting with and killing off certain bacteria at the site of infection.

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