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Chehre Ke Daagh Dhabbe Muhaso Aur Chaiyon Ka Ilaj

Chehre Ke Daagh Dhabbe Muhaso Aur Chaiyon Ka Ilaj

chehre ke daagh dhabbe muhaso aur chaiyon ka ilaj

Aksar nojawan larkay aur larkiya chehre ke daagh dhabbo se pareshan dikhai dete hein. Taham agar in muhaso aur chaiyon se nijat chahte hein to thori si ahtiyat lazim hai. Kiyounke ahtiyat ilaj se behtar hai. Agar aap chehre ke daagh dhabe aur chaiyan khatam karna chahte hein to in aazmooda totko par amal karein.
* Khoorak mein protein, green vegetables aur fruitss ziyada se ziyada istemal karein.
* Regular exercise karein aur khuli hawa mein sair ko jayen.
* Ziyada dhoop mein rehne se bachein bawaqt zaroorat sun pretective cream use karein.
* Jab bhi nahane jayen to 5 minute pehle lemon juice ko face par lagayen.
* Butter aur milk ki balai ka bhi daily use karein.
* Bhens ke doodh mein badam ko khoob bareek pees kar achi tarah mila lein aur raat ko sote waqt pooray face par malein aur subah ko thanday pani se wash kar lein.

Qabz Ka Fori Ilaj At Home In Urdu

Qabz Ka Fori Ilaj At Home In Urdu

qabz ka fori ilaj at home in urdu

Apnay khane peene ke auqaat aur mayar ki waja se hum mukhtalif tarah ki beemario ka shikar hote rehte hein jin mein qabz sab se ziyada hone wali beemari ha lekin ye beemari tamam amraz ki jar qarar di jati hai.
Aaye aap ko 1 aesa natural method batate hein jis par amal kar ke aap na sirf constipation se nijat payengay balke thyroid aur masane ki takaleef bhi door hongi.

Ingredients:
4 adad laal mooli
1 adrak ka tukra
4 khane ke chammach honey
4 lemon juice
half glass water

Method:
Tamam ingredients ko achi tarah blend karne ke baad ise kisi jar mein daal lar dhanp dein aur din mein 3 se 4 baar 1 khane ka chammach use karein. Ye nuskha 3 hafto tak use karein aur rozana ki bunyad par 2 liter pani alag se piyen. Is ki waja se aap apni health mein wazeh tabdeeli dekhengay.