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Natural Way to Prevent Diabetes In Urdu

Natural Way to Prevent Diabetes In Urdu

natural way to prevent diabetes in urdu

Diabetes ke patient ke liye Scientist ne 1 intahai mufeed baat batai ha jo khusoosan mosam e sarma ke lihaz se bohat hi mozoo dikhai deti ha. England mein 1 research ki gai ha jis mein ye dilchasp inkashaf samne aaya ha ke garam pani se ghusal blood sugar ka level kam karne mein madadgar sabit hota ha, jabke is ke deegar bhi bohat se fawaid hein.
Mail online ke mutabiq mahireen batate hein ke hafte mein 2 baar taqreeban 1 hour tak garam pani mein guzaray jayen to is ke bohat se faide hein. Lboro university ke scientist in is research ke liye motapay ke shikar afrad ko hafte mein 2 baar 1 hour garam pani ke tub mein guzarne ko kaha tha.
Pani mein dakhil hone se pehle in ke blood ke sample liye jate thay aur pani se nikalne ke 2 hour baad doobvara blood sample lekar in ka taste kiya jata tha. In afrad ke blood mein glucose aur insulin level ka muaina karne se maloom huwa ke garam pani mein 1 hour guzarne ke baad blood sugar ke level mein kami aai thi. In afrad ke dil ki dharkan, blood pressure mein bhi behtari dekhi gai.
Research karon ka kehna ha ke garam pani se 1 baar nahane se hi body mein inflammatory chemical 11.6 ki afzaish barh jati ha. yehi chemical exercise se bhi paida hota ha jo hamaray body ke liye several fawaid ka hamil banta ha. Mahireen ka kehna ha ke hafte mein do baar bhi 1 hour ke liye garam pani se ghusal kiya jaye to beshumar fawaid hasil kiye ja sakte hein.

How To Use Ginger for Weight Loss and for Body Pain

How To Use Ginger for Weight Loss and for Body Pain

how to use ginger for weight loss and for body pain

Agar aap motapay aur joron ke dard se parehsan hein to adrak ka pani wo mufeed nuskha ha jo aap ki har soorat aazmana chahiye, kiyounke in masail ke hal ke liye shayad hi is se behtar koi aur cheez ho.
Website Consider Health ke mutabiq adrak ka pani khoon mein lothray nahi banne deta aur youn khoon ke bahao ko level karta ha. Ye cholesterol mein kami karta ha aur joron ke dard, sozish aur soojan se nijat dilata ha. Ye nuskha 1 taqatwar Anti Oxidant bhi ha jo aap ke body ki safai karta ha aur kai tarah ki diseases hatta ke cancer jesi beemari ke khilaf bhi mudafiyat paida karta ha. Ise tayyar karne ke liye pehle 1.5 liter water ko boil kar lein aur jab ye boil hona shru ho jaye to is mein adrak ke small small pieces kaat kar dalein.
Ise kuch dair ke liye boil hone dein aur phir stove se utar kar ise taqreeban 15 minute ke lye para rehne dein. Jab ye thanda ho jaye to is mein lemon juice mila lein. Behtareen result ke liye din mein 2 baar ye mashroob piyen. Is ka use subah ke waqt breakfast se pehle aur raat ko khane se pehle karein.
Ye jahan motapay aur joron ke dard ka khatma karta ha wahee hamaray mudafati nizam ko strong banata ha, nazla o zukam se bachata ha, doran e khoon ko level karta ha. Isi tarah ye hazmay ko durust karta ha aur khoorak ke ingredients ko hamaray body mein absorb hone mein bhi madad deta ha.