Eating dry dates relieves back pain.
Drinking ginger juice and butter fat together cures back pain.
Make fenugreek vegetable and eat it, back pain will go away.
Mix one tablespoon of lemon juice with one tablespoon of garlic juice and two tablespoons of water and use this one dose in the morning and evening.
Kamar Dard Ka Desi Totka
Chuhare khane se kamar ka dard door ho jata hai.
Adrak ka rus aur ghee mila kar peene se kamar ka dard theek ho jata hai.
Methi ki sabzi bana kar khayen kamar dard jata rahega.
1 chammach lemon juice 1 chammach lehsan ka rus aur 2 chammach pani lekar aapas mein mila dein
aur ye khoorak subah o sham istemal karein.
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