Paon (Legs) Ki Soojan Khatam Karne Ka Asan Totka
1 adad shaljam le lein or us ko itne pani mein boil kar lein jitne pani mein aap ka paon dhul sake, choolhe se utar kar pani ko thora neem garam hone dein, jab pani thora thanda ho jaye to us mein 2 table spoon sarso ka tail or 1 table spoon namak daal kar achi tarah mix kar lein or paon 10 se 15 minute us pani mein dip kar ke bethe rahein or sath sath uble hue shaljam ke tukre unhen unglio or paon mein ragarte rahein, ye amal daily 10 se 15 minute karein, Insha Allah 1 week mein aap ko faraq nazar aaye ga or paon ki soojan takreeban khatam ho jayegi.
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