Jism ko smart rakhnay k liye or motapay say bachnay k liye

Jism ko smart rakhne aur motapay se bachne keliye 3 mediam table spoon sonf aik glass boiled pani me daal ker dhak lain aur 1.5 hrs k bad woh glass rozana kisi bhi time piyaien.

40 comments:

  1. daily kai kitnay glass peenay hon gain?

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  2. Daily 1 Glass peenay se kitna weight kam ho ga

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  3. kitnay din mein kam ho ga weight.

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  4. Within a month weight kam hona shru ho jayega.

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  5. is tareekey se waqai motapa door hoga kya?

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  6. Pani sirf Peena hai Jo Saunf beeg kar neeche rehtha hai vuse bb khanaa hai

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  7. thnx weight loss tips btane k lye

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  8. sonf k sat ya chan kar piye tell me

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  9. Sonf Chaan kar pi liye

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  10. Pani mai saunf bheegoni hy ya pani k sath pakani hy pher peeni hy? Rr

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    1. sonf bhigoni ya pakani nahi hai, Pani boil kar lein phir us baad 3 mediam table spoon sonf aik glass boiled pani me daal ker dhak lain aur 1.5 hrs k bad woh glass rozana kisi bhi time piyaien.

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  11. Sonf ki taseer garam to nahi hoti Jo koi or problem ho?

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    Replies
    1. Is say aap ko koi problem nahi hogi. Insha Allah

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  12. breast be kam ho ge

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  13. is se breast be kam ho ga

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    Replies
    1. Yes breast ka size bhi kam hoga.

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  14. Is sy belly or hips fat hogi kaam?pls bty

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  15. Is nukhsy a sonf k taseer thandi to nhe ho ge wasy to sonf k taseer thandi hoti h

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  16. shak khatam karne ki dua btaen plzz k tasawur kr k dam krden or shaki adat khatam ho jye.. zid gussa wly mizaaj b khatam hokr mjse acha or naram mizaaj lehja karen respect se or yaqeen kren meri baton ka. shak chorden.. plsss

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    1. Para 7 Surah Maidah Ayat 100 ko 41 martaba 11 din tak kisi khane ya peene ki cheez par dam kar ke khilayen. Insha Allah bohat jald kamyabi hogi.

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    2. mene ye net p dekha to us mai pic m btayawa h k agr husband ka ksi aurat se taluq ho to ye karen k gher taluqat khatam ho jyengy.. pr mera ye chez ni hai.. mere husband ni hen wo mere cousin hen or inshAllah rishta hoga agy.. lkn wo shak in bton p krty hen mj p k m ksi male se bt krti hu ya ni, m jo btari hu unko wo sach hai ya ni, or hr bat p qasam dekr bulwaty hen mjse k unko yaqen aye k m sach bolri hu.or gussa b bht jald krty hen badtamezi galion p a jty hen. esi situation m koi wazifa btaen jis se naram mizaj ho jyen wo.. plzzz help me

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    3. Aap ko jo amal bataya ha Surah Maidah wala wo rahe rast par lane ke liye hai, na jaiz taluqat ka amal doosra hai, or aap ke cousin hein to aap tasawur karke dam karein.

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  17. ye karne k bd kia unki badtamezi gussa khatam ho jyega jo kbi kbi a jta h unko?

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    1. Ji Insha Allah.

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    2. acha ek bt or btaden plss k mere in cousin ko nend nhi ati hai.. bht zada pareshan hogai hen wo apni nend se.. nend ki tablets b khaty hen kbi phr b nend ni ati h unko puri rat or subah ati h nend unko jiski waja se wo university nhi ja paty chutti ho jati hai... plss kch btaden k mai parhlun.. wo kch parhty ni hen m bolun to.. koi dua btaden jis se m rt ko unka tasawur kr k dam krun or unko nend ajye frn..or subah waqt p uth payen

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    3. ye jo dua btai h nend ki wo soty tym mai tasawur kr k dam kr skti hu un par..? q k wo nai parhty hen

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    4. Ye unhi ko parhni hogi.

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  18. Mota pan kam karne k liye koi aur tarika hai kya mujhe tarika samj nai aaya kaise karna kya ap ek aur bar bata sakte ho

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    1. Weight Kam Karne Ke Liye Behtareen Tea

      Adrak pisa huwa half teaspoon Green tea 1 teaspoon
      Honey 1 teaspoon
      Water 1.5 cup
      Kisi bartan mein 1.5 cup pani daal kar is mein pisa huwa adrak or green tea daal kar choolhe par rakh dein. Jab 1 cup reh jaye to choolhe se utar lein or cup mein daal lein. Ab is mein 1 teaspoon honey daal kar mix kar lein or neem garam pee lein. Subah sham 1 cup piyen. 1 hafte mein hi aap apne weight mein zabardast kami mehsoos karengay or continue use slim and smart ho jayengay.

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  19. Dua meri dua hai k Allah aapkay mamlay main aasani karay.

    Alhamdulillah hum aub itney bashaoor hain k beemari k ilaj k liye doctor k pass jatay hain. Har beemari jismani nahi hoti zehni beemariyan bhi hoti hain. Aajkal itni ziyada maasharti buriyan ho chuki hain k eitebar jesi cheez azdawaji rishton main kam hoti ja rahi hain.

    Aapki baton se lagta hai k aap apne cousin main buhat interested hain aur unki khairkhaw hain.

    In bataeygaye wazaif se in sha Allah aapko faida hoga.

    Laikin aapke cousin ki saari alamat depression ki hain. Aap unko kissi tarah mana k kissi psychotherapist k pass le jaaen. Ya pehley khud aik visit kar k mashwara le lain. In sha Allah aapko sahi rehnumai milaygi.

    Kissi bhi beemari ka behtareen ilaj tab hi ho sakta hai jab mareez khud ilaj karwana chahey.

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  20. hy m ap se kuch pochna chahti ho

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  21. Pene ke bad sonf ka kya kare kya ose kana pare ga?

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  22. Pani chaan kar pee lein or sonf phenk dein.

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