Search This Blog

Loading...

High Blood Pressure Ko Control Karne Ki Tadabeer

High Blood Pressure Ko Control Karne Ki Tadabeer

high blood pressure ko control karne ki tadabeer
high blood pressure ko control karne ka tarika

Agar aap ka weight ziyada hai to use kam karne ki koshish karein.
High blood pressure ke patient ke mareez salt ka use kam karein.
High blood pressure ke patient tea or coffee kam piyen.
Doctor ke mashwaray se daily taqreeban 30 minute tez chalein.
Butter, cream or murghan ghizaon ke use se perhez karein.
Tambakoo noshi se perhez karein.
Depression ko kam karne ki koshish karein.
Apni rozana ki khoorak mein vegetables or fruits ka use ziyada karein.

Wazifa For Baby Boy In Urdu

Wazifa For Baby Boy In Urdu

Wazifa for baby boy in urdu

Wo log jin ke yahan aulad nahi hoti ya jin ke yahan sirf betiyan paida hoti hein or wo log beta chahte hein to hum in sab ke liye 1 nihayat hi asan mujarrab Wazifa batayengay jis ke karne se Insha Allah, Allah Pak aap ko beta ata karega. Miya biwi mein se koi bhi roz tahajjud ki Namaz ke baad Surah Zariyat ki Ayat # 27-30 tak 100 martaba parhein or jab bhi humbistari karein to shohar 10 times "Ya Mutakabbiru" parhe is ke baad apni zoja se milap kare to Insha Allah us ke ghar naik beta paida hoga.
Related Posts Plugin for WordPress, Blogger...