Lal Mirch Ke Fawaid

Lal Mirch Ke Fawaid

lal mirch ke fawaid in urdu
lal mirch ke fayde
cayenne pepper benefits in urdu

Research ke mutabiq mircho mein shamil juz capsaicin jism ki charbi ko ghulane mein madadgar sabit hota hai mirchein body mein tawanai ko jala kar hararat peda kar deti hein, jis se izafi calories jal jati hein.
Mirch ke sath agar koi aesi ghiza shamil kar li jaye to jo is ki garmi or khushki ko absorb kar le to ye 1 behtareen maqwi dawa ban jati hai.
Tajurba se sabit huwa hai k lal mirch kheeray par laga kar khane se heart, brain or stomach ke afaal ki islaah hoti hai. Blood saaf hota hai, rangat nikhar aati hai, aadmi ki istedaad kar mein izafa hota hai, thakan qareeb nahi aati, balghami dardo se nijat milti hai.
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