Delivery Ke Baad Pait Kam Karne Ka Tarika
Khawateen hamesha purkashish aur smart nazar aana chahti hein lekin delivery ke baad slim and smart nazar aana zara mushkil baat hai pregnancy ki waja se khawateen ka pait latak jana 1 normal amal ha. Bohat hi khawateen delivery ke baad barhte pait se bohat pareshan hei. Pait kam karne ki koshish karti hein lekin is masle mein wo kamyab nahi hoti market mein aesi bohat se medicines aur creams hein jo dawa karti hein ke delivery ke baad barhe hue pait ko normal halat mein lay aayengay lekin aesa bohat kam hi hota ha ar in creams aur medicines ke side effects bhi hote hein.
Lekin jo totka hum aap ko batayengay ye barso ke tajurbe ke baad banaya gaya aur is ko bohat aazmaya gaya hai. Delivery ke baad bilkul smart pet hasil karne aur latke hue pait se jaan churane ke liye ye totka zaroor aazmayen aap ko bahat faida hoga.
Ingredients:
Pani 1 tub Ajwain 1 pao Malmal ka darmiyana size ka tukra 1 adad
Method:
Pani ko kisi pateele ya degchay mein bhar kar choolhe par rakh dein ajwain ko malmal ke kapray mein daal kar 1 potli bana lein isko degchay mein daal dein aur taqreeban 10 minute tak pani ko garam hone dein. 10 minute baad pani ko choolhe se utar lein aur pani neem garam hone dein. Ab is pani se naha lein soap use na karein.
Ingredients:
Pani 1 tub Ajwain 1 pao Malmal ka darmiyana size ka tukra 1 adad
Method:
Pani ko kisi pateele ya degchay mein bhar kar choolhe par rakh dein ajwain ko malmal ke kapray mein daal kar 1 potli bana lein isko degchay mein daal dein aur taqreeban 10 minute tak pani ko garam hone dein. 10 minute baad pani ko choolhe se utar lein aur pani neem garam hone dein. Ab is pani se naha lein soap use na karein.
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