Nafs Ka Dheela Pan Khatam Kar Ke Sakhti Barhane Ka Asan Nuskha
Jo log ziyada mubashrat karte hein ya wo log jo zyada musht zani karte hein jiski waja se tanao mein kami waqae ho jati hai, ye un logon ke liye bohat hi faida mand nuskha hai. 50 gram apple lein or iske sath 5 tola long lein, saib ka rus nikal kar is mein long daal dein or isko fridge mein 4 din ke liye rakh dein. Is ke baad long nikal lein or isko khushk saya mein sukha lein or iska pase bana kr daily half spon nihar moo milk ke sath lein, ye amal 1 month karein. Is ke use se nafs ka dheela pan khatam ho jaye ga or zabardast tanao bhi paida hoga.
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