Pregnancy Ke Doran Khoon Ki Kami Ko Poora Karne Ke Liye

Pregnancy Ke Doran Khoon Ki Kami Ko Poora Karne Ke Liye

hamal ke doran khoon ki kami ko poora karne ke liye
pregnancy or khoon ki kami
hamal or khoon ki kami
khoon ki kami ke liye milk shake

Ingredients:
Mango 1 adad
Aaroo 1 adad
Sugar Hasbe zaroorat
Milk  Half liter

Method:
Tamam ingredients ko blender mein daal kar blend kar lein or daily 1 glass subah istemal karein, mosam garam ho to burf add kar saktay hein ya thanda kar ke pee saktay hein.

Benefit:
Is ke istemal se na sirf khoon ki kami poori hogi balkay bacha bhi sehatmand paida hoga.

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