Dil Ki Mazbooti Ke Liye
ghareloo totkay for strong heart
mazboot dil ke liye upay
Heart ki kamzori ke liye khushk dhanya pees kar is mein misri mila lein or Subah o Sham half half tola khate rahein dil ki ragein mazboot hongi. Dil ki mazbooti ke liye chandi ke wart laga kar Subah nihar moo gajar ka halwa khana chahiye. Garmi ki waja se dil bohat ziyada dharakta ho to aamlo ka murabba ya aamlo ka rus use karein. Thoray se hi arsay baad aap ko takseen or rahat mehsoos hone lage gi. Agar aap amraz e qalb mein mubtala hein to chand mah sangtara use karein, angoor or apple bhi khayen wo bhi mufeed hein or is ke baad kisi bhi mahire amraz qalb se inspect karwayen wo aap ko bata dega k aap kabhi heart disease mein mubtala na huw thay.
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