Motapa Khatam Karne Ka Tarika

motapa khatam karne ke totke
weight loss tips
easy weight loss tips

Motapa khatam karne ke liye 1 cup neem garam pani mein 1 lemon nichor kar pi lein jis se body ki charbi pighalti hai.
Nihar moo qehwa mein lemon nichor kar or yehi dopehar ko bhi use karne se faida hoga.
1 spoon moli ke dana lemon ka pani men use karna bhi mufeed hai.
Motapa khatam karne ke liye garam pani mein shehad mila kar peene se faida hoga.
Adrak ki chaye piyen.
Raat ka khana khane ke baad kalonji mila pani piya jaye.
Salad ka use kasrat se karein.