Motapa Khatam Karne Ka Tarika

Motapa Khatam Karne Ka Tarika

motapa khatam karne ka tarika in urdu
motapa khatam karne ke totke
weight loss tips
easy weight loss tips

  • Motapa khatam karne ke liye 1 cup neem garam pani mein 1 lemon nichor kar pi lein jis se body ki charbi pighalti hai.
  • Nihar moo qehwa mein lemon nichor kar or yehi dopehar ko bhi use karne se faida hoga.
  • 1 spoon moli ke dana lemon ka pani men use karna bhi mufeed hai.
  • Motapa khatam karne ke liye garam pani mein shehad mila kar peene se faida hoga.
  • Adrak ki chaye piyen.
  • Raat ka khana khane ke baad kalonji mila pani piya jaye.
  • Salad ka use kasrat se karein.

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