Aankhon Ke Gird Siyah Halke
Kam Roshni Mein Computer Use Karne Se:
Agar aap thori si ahtiyat karein or computer ka use sahi tareekay se karein to aap is problem se bach saktay hein.
Neend Na Poori Hone Se:
Har shakhs ke liye zaroori hai ke wo 8 ghantay zaroor soye agar neend na poori ho to is se health kharab rahe gi or aankhon ke gird halkay par jayengay.
Blood Ki Kami Ki Waja Se:
Apni khoorak ka khayal rakhein takay blood ki kami na ho is se naqahat or kamzori ho jati hai or is waja se halkay par jatay hein
Aankhon Ke Gird Siyah Halke Ka Ilaj:
1. Garmi mein ghar se nikalte waqt sun block zaroor use karein.
2. Kheera kaddukash kar ke malmal ke kapre mein dal kar achi tarah nichor lein. Ab is ka rus cotton ki madad se aankhon ke gird lagayen.
3. Potato kaat kar is ke pieces aankhon par rakhein.
Agar aap thori si ahtiyat karein or computer ka use sahi tareekay se karein to aap is problem se bach saktay hein.
Neend Na Poori Hone Se:
Har shakhs ke liye zaroori hai ke wo 8 ghantay zaroor soye agar neend na poori ho to is se health kharab rahe gi or aankhon ke gird halkay par jayengay.
Blood Ki Kami Ki Waja Se:
Apni khoorak ka khayal rakhein takay blood ki kami na ho is se naqahat or kamzori ho jati hai or is waja se halkay par jatay hein
Aankhon Ke Gird Siyah Halke Ka Ilaj:
1. Garmi mein ghar se nikalte waqt sun block zaroor use karein.
2. Kheera kaddukash kar ke malmal ke kapre mein dal kar achi tarah nichor lein. Ab is ka rus cotton ki madad se aankhon ke gird lagayen.
3. Potato kaat kar is ke pieces aankhon par rakhein.
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