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Pait kam karna

Bohat say log as such motay nahi hotay lakin unka pait barha hua hota hai.
un ashkhaas keliye jo pait se faltu charbi khatam karna chahte hon woh rozana her meal ya khana khane k bad aik tea cup pani me do char mint leaves boil karain aur her meal k bad khalain lakin sugar bilkul add nai karni agar apko peene me boht ziyada karwa lagay to aap isme medical stores se zero calory sweetner pill add kar sakte hain mithas keliye iske elawa raat ko sonay se pehle 15 min keliye walk karna lazmi hai.

20 comments:

  1. isay kahna ha ya pina ha?:(

    ReplyDelete
  2. Mint aap ko khana hai or is ka pani peena hai.

    ReplyDelete
  3. mint leave kya hai or kaha se milta hai plz tel me

    ReplyDelete
  4. Mint leave means Podina.

    ReplyDelete
  5. This is not an Islamic method.

    ReplyDelete
  6. Dry mint leaves ya fresh

    ReplyDelete
  7. Fresh Mint Leaves

    ReplyDelete
  8. kitnay arsay istamal karna ho ga?

    ReplyDelete
  9. 1 mahinay k andar apko result nazar aana shru ho jayega.

    ReplyDelete
  10. pudine ka pane katne dair boil krna chaheye.from jabeen

    ReplyDelete
  11. yeh her meal ka kya matlab hai........jo aap ny likha hai,,,,,,,,,

    zara aap paraghrah read kary

    ReplyDelete
    Replies
    1. meal mean khanay k baad

      Delete
  12. Replies
    1. 1 mahine k andar hi aap ko farq nazar aana shru ho jayega.

      Delete

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